Falling asleep techniques

[A-Jay]

All right, maybe it sounds strange that concentrating on hypnagogia makes it harder for me to fall asleep. But it's just logical, it's because if I concentrate on my hypnagogia, I am thinking about falling asleep, and that keeps me consisous, so I have trouble falling asleep. What I am doing when falling alseep, is to just letting my thoughts flow without paying any attention to hypnagogia... The rest I can't remember

[Hypnodude]

[eric-the-ded]

uh oh.. i'm posting again..

anyhoo.
i find that just letting my mind wander usually works.
think of things you like to think about and let your imagination take over.

sex.
yeah that knocks me out like an overdose of nyquil.
but my fiance says otherwise.
she's usually wired for a while afterwards.
drains the energy right outta me and pumps her up like a massive cup of coffee.
and people wonder where the concept of sucubus came from.

[Jack]

hehe,yeah i feel very similar.Just wanted to tell you that one of the tibethan or chinesee techniques says that to avoid such energy loss one is supposed to be kissing his partner while having an orgasm.This way the energy is not going out but circulates,leaving one in much better condition.
Heh,i usually forget about just any theory while having sex but maybe someone will find it helpfull.
Greeitings to your succubus,appreciate her:)

[chosenone-]

Everytime I get a thought in bed I imagine it going into a black hole, like being sucked into oblivion so black emitting emptiness... after your mind has nothing to think about (you stop forming ideas since you realize its in vein becuase they die away) you fall asleep nicely.

[Djem]

When I have truble going to sleep, I usualy lay sideways facing the darkest area of my room. And starts breating in sleep tempo (If you don't know what sleep tempo is, just listen to a person that sleeps.) And abow all things, think as litle as posible. I manage to slow down my thinking by just wanting it, but if you cant do that, try thinking about something relaxing like the ocen or your fantasy world. (if you're lucky you will end up dreaming about your fantasy world and maybe gain lucidity:)

[Pilot]