Awesome supplement combo

I tried this just last night/morning and it rocked :happy:

There’s 3 pills (all can be bought at GNC):

  • L-Arginine / L-Ornithine
  • ZMA
    -Huperzine A

The first two you take before you go to sleep; they will cause your deep sleep to go much deeper, therein causing REM rebound to setup. The last pill you take after 7 hours of sleep (Pre REM5); it boosts your acetylcholine levels during dreams which are responsible for the vividness of your sensory perception.

I didn’t go lucid this time around but there was a VERY noticable difference in the vividness and content of the dreams :wink:

I dont know exctly what these pills are or for that matter, if they are safe (short and long term use, dosage, etc), but if they do what you say then indeed it might be a good way to increase REM and it’s vividness. I think I’ll stick to smoking a cigar though :razz:

The L-Arginine / L-Ornithine pill is a dietary supplement and the ZMA pill is apparently for weight building (athletic). The huperzine A is simply a herbal acetylcholine booster which has been around forever (Chinese Moss extract).