I tend to have trouble focusing my mind when I lay down for sleep, so I’ll give this a try. I’d think that the repetition will make it stand out more clearly in your mind, especially to your subconscious. Sounds like something right up my alley. I’ll be sure to post my results.
Yes, I’ve heard of this technique before, only without writing it so many times. I think that is the part that works very well though, 50 times will really get it to sink in.
You may want to try it for three days in a row. I have personally found that for some reason it can take 3 days before my subconscious absorbs a message. Also, I read something along similar lines in a recent lucid dreaming article I read. Perhaps the subconscious reaches some sort of saturation point and finally relents - either way, I’d try for at least thee days before throwing in the towel.
things like this usually don’t work with me. But I’ve decided to try it out anyway since it seems to be very simple and doesn’t require me to wake up in the middle of the night. But just to be sure this actually goes into my head I’m going to write closer to 150 lines a day
50 lines on the computer during the day.
50 lines on the computer 30 minutes before sleep.
50 lines by hand 10 minutes before sleep.
And then repeating it in my head as I fall into sleep.
That should keep it from falling out. I’ll try it for about a week or so.
I don’t think there’s a bigger difference between analog and digital writing. You could always do a little of both. Or as you say, experiment to find what fits you best.
Heh, having the ability to perform a reality check doesn’t mean that you’re slumbering. It just means that you’re performing some sort of action that will ‘succeed’ if you are truly visuallizing reality(‘in’ reality) at that instant or otherwise result in something ‘unnatural’ occuring.