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astral projection technique that may help in WILD

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flipasso
Knock kNocK
Somniologist
Posts: 193
Joined: 15 Mar 2005
Last Visit: 12 Aug 2007
Location: Portugal
 
astral projection technique that may help in WILD
PostPosted: Thu 05 Apr, 2007  Reply with quote

i was searching an astral projection technique "database" and suddently saw a technique that somehow teaches you to go awake into deeper and deeper stages of sleep and then "click" this may be helpfull with WILD.
it's the Monroe technique, aparently monroe was a western(of the western scientific society) that studied these astral projections.

Quote:
This is known as the hypnogogic state. One way is to hold your forearm up, while keeping your upper arm on the bed, or ground. As you start to fall asleep, your arm will fall, and you will awaken again. With practice you can learn to control the hypnogogic state without using your arm.


The interesting part is that it seems from the text that you may be able to control de HI state.
From the HI to the LD i don't know but it should be to just maintain conscious.
peace@you


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flipasso
Knock kNocK
Somniologist
Posts: 193
Joined: 15 Mar 2005
Last Visit: 12 Aug 2007
Location: Portugal
 
PostPosted: Thu 05 Apr, 2007  Reply with quote

btw I forgot to put out the link if anyone wants to check it out, it has 2 or 3 more techniques for astral projectionº
http://www.crystalinks.com/astral.html


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