after reading about the effects of vitamin B on this forum, I gave it a try last night. I took one pill 100mg of B6 with a yogourt (some B12) and a slice of cheese, 30 minutes before going to bed.
I went to bed at 1AM and set the alarm to 5h30, then at 7h00. As usual, (since last month), I recalled “backward” what happened during the day, lets call this “Day Recall”, or “Reality Recall”. It helps recalling dreams in the morning, since this work your memory a lot!
Every time I woke up, no recall at all. Which is weird because I usually recall my dreams in detailed, and with that “magic” vitamin, I was expecting a lot. In fact, I was very “confident” or convinced I was going to have one LD, from all the reading I did on LD4all forum in a day
So I set the alarm to 9h00 but at 8h09, I wake up from a dream, which was not necessarely more vivid that usual, but went I started to write it down in my journal, I did remembered those I “missed” earlyer. But no LD yet, even thought there was a lot of impossible things happening…(my window gives on same level as the street) I live 2nd floor…crazy guy driving a bus and doing “zig zag” on the street… anyway.
But the best part was after waking up at 10AM. While going back to sleep, I had a what should have turned into a LD. At some point, I had to put a ring on, so I looked at my hands. The ring (quit big) would not fit on my “middle” finger. Then I checked the other finger, (I was wearing more than one ring…very odd, since I only have one…), my thumb was very short and big, very weird and nothing like in reality, but, it seems that my brain convinced me it was real enought not to realize I was dreaming
And earlyer in that dream, I was running with a friend, but I could not accelerate and reach him, so I ran very slowly. Since there was snow on the ground and my boots were used (very little “grip”), I told my self, well, thats as fast I can run in these conditions (I missed that BIG SIGN). All that and more, within 30 minutes. I woke up for good at 10h30.
So, I don’t know if it is because of the b6 vitamin I could “live” these two obvious dream signs that I missed, or the fact that before going to bed, I spent an hour reading the topic section on Reality Check, but the two last dreams were, lets say, more reaslistic than usual (maybe B6 kicking in…who knows)
So I’ll give it a try with maybe 200mg in a couple of days and see what happens.
About those “big dream signs” I missed, any of you could give me tips so I won’t missed them next time. Sure, I will look at my hands during the day asking if I am dreaming or not, but beside that, anything else ?
Thank you all