Almost lucid dreams

Yesterday after reading a lot of the guide, when I try to go to sleep I started to hear whispering. I got completely creeped out from reading the story about the cauchemar
and I kicked myself out.

Help, its exciting yet scary for me. Even though I know its a dream.

One thing i remember is one, keep saying its dream, or the other thing that worked for me, listen hard and harder until you can hear the whisper, all the while trying to make your brain think the wispers are good, i had something like it, creeped me out as well, focused and it turned into some conversation between two girls and then i lost it

But I’m afraid when I open my eyes a giant witch will be in my face.

Then don’t open your eyes; your dream will form behind them

So llet me get this, you repeat “This is just a dream.” while going to bed until you here whispers and you will LD?