All of a sudden, my entire body started shaking like crazy. Serious, violent shaking. I was terrified by this (it definitely wasn’t pleasant) and to top that off, I started hearing these horrible high-pitched buzzing noises in my ear and also this really loud, staccato “shh-shh-shh-shh-shh” sound that kept blaring at me, getting faster and faster. My heart felt like it was going about a mile a second. I felt as if I was having a seizure, my entire body just wouldn’t stop shaking. Suddenly my body did this weird little jerk and I was awake
well, congratulations my friend, you almost had an O.B.E.
when i first heard of people using WSP for lucid dreams, i was kind of shocked that not many people knew this was also for O.B.E.'s, but by also keeping your mind in limbo, this induces strange buzzing noises, and shakes.
this is only for begginner O.B.E’ers though, normally it becomes so feint after a while, that you can hardly sense it.
this violent shaking is your body trying to stay in normal reality, and your mind is drifting away, thats the best i can explain it.
once this is happening, its important to keep calm, and keep relaxing, the more you figh it, the more violent it will be.
after you stop fighting it, and completely relax yourself, youll stop hearing the buzzing noises, and be completely free.
now, to make sure yoouve released your astral body from your physical one, there are a few ways to tell, without moving your body.
1:the bottle cap method.
this is my favoite, becouse its an easy way to completely remove yourself from you physical form.
just imaging a hightened gravity underneath you bed, and start sinking beneath it, then shift this false gavity, to where you turn, like a medicine bottle cap.
another way is to imagine a ball of pure gravity above you, and feel your body moving torwards it.
this only some times works for me, but see if it works for you.
there are a few more methods, but i forgot them
try some different ways to see what works best, and even better, you can open your eyes during trying to get an O.B.E.
so while your doing this, you can open your eyes, and mouth, and it wont affect the WSP at all
it really helps to see things while in an O.B.E., anyways i used to have a topic about this, i had an old account from a long time ago, but for some reason i couldnt log in
anyways, if you feel this shaking, just keep calm, and you’ll be on your way to an O.B.E.
(P.S., that jerk you talked about, might have been you going into the O.B.E…unless you got up and it was reality )