This sounds like a really great idea! I’ll see if I can remember to do it in the morning. 
Hey glad to see your DR tech is up officially Spider 
Lets get people using it 
I don’t know if it’s official but i got green light to post it here. We will see how community will like it.
If anyone has any questions about this technique or is unsure how to do it feel free to ask and be sure to fist check the experiment topic because some of questions where answered there.
This sounds like a great idea and i will definitely give it a go.
Just so i’ve got it straight - the idea is to use your anchor (e.g tapping your wrist) in the morning just as you start to remember your nights dream/s? Have i got that right? 
Yes, you got it right. That question was already asked in experiment topic.
When you got the FEELING of recall tap your wrist.
Everything is in explanation in first post here.
Thanks very much - sorry for asking a redundant question…
Nice thread you made spider 
Im glad the tecnique worked
I also followed the experiment as it went
Cariad: no problem, sorry if i sounded harsh. It’s better that you asked so you can do the technique properly. no hard feelings?
Ghostie: thanks, I hope it will help people to get better recall.
No problem! 
Totally forgot to do it this morning… stupid brain! lol
I guess thats pretty much the biggest hurdle… actually remembering to create the anchor in the first place 
Well Im sure it will work well 
because its a very easy method
Yea I had that problem too Cariad, but once you do it, it will become easier.
Ghostie: Yea, me too, just to get people to start using it!
Good luck Cariad !
works pretty good. I remembered quite a few more of my dream using this mehod
I’ve started. If everthing is ok I will report which results I will get after 5-7 days of using it.
I’m going to start doing this tomorrow morning if I can remember… I’ve been telling myself to do RC’s when I wake and I forgot to the past few mornings until this morning… I did it about 30 seconds after I was awake…
I will do my best to remember to do this though… I had that feeling of remembering very strongly this morning… I wish I had started then
I just started taking omega3 and last night I did get much more vivid dreams… and better recall than the past two nights… we’ll see how tonight goes… wish me luck!
I couldn’t do this this morning… not because I didn’t remember to… but I never got a feeling of oncoming remembrance… I felt nothing then I remembered… I will try this again tomorrow morning and hopefully I get the feeling…
Sounds awesome, I’m sure it’ll help me get back to remembering my dreams since I’ve been slacking a lot lately. I’ll try it out and see how much it helps.
again I didn’t get that feeling of remembrance… so instead I just tried my best to remember the sensation of remembering and I anchored that… hoping I get the feeling tomorrow and I can anchor a more pure feeling.
Great technique. I’m going to try it and see if it works.
glad to hear that… so, good luck, and be sure to report how it went.
Be sure to just anchor the feeling first few days, and no to trigger it. I suggest you take a look at experiment topic if you didn’t yet.
I hope it will work well for you as it worked for others.
EDIT: lol didn’t even saw there was page two. I wish all of you good luck, and just be patient, this isn’t over-the-night technique.
@ Vember: keep up the good work. Glad to see you are not giving up.
Spider
Unfortunately, my report is the lack of it 
. There are two problems:
- My recall is good enough for my goals now, so I had not enough motivation.
- If you make this tech you are losing a chance for WILD using one of «easy» techs (DEILD, FILD, «cellphone» tech). As I am currently in the process of storming WILD fortress, I had to delay testing of ADRT untill I start to seriously develop my recall skills.