WhichOneHelps betterTo have LDs: Oversleeping or overDJ'ing

Quest for Lucidity
1

Cuz i had 2 LDs today but i’m not sure if sleeping extra hours or writing on my DJ in each wake up helped me become lucid. :help:

2

You should definitely concentrate more on writing in your DJ.
Not only that it’s helpful (it helps you remember more dreams and possibly makes your dreams more vivid), but oversleeping might be unhelpful.

See, both sleeping too little and sleeping too much can make you tired.
I know if I sleep more than I should, it makes me tired and very cranky during the day.

Simple as that :smile:

3

thanks LORD ANTARES, :smile:

4

I’m starting to think that what made me lucid was rather dream journaling in each wake up and thus making me more concious of the dreams. So yeah you were right.