How Badly Does This Effect Dream Recall?

I had a nightmare again last night, and woke up before my alarm. I turned it off but right after that I fell asleep. I forgot the nightmare and didn’t get deep enough sleep for another dream. :’<
So I had no dreams to journal this morning.

Dreams are actually light sleep, not deep, but that’s not important now :tongue:. Don’t worry about this messing with your overall recall, just keep going like nothing happened.