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The effect of Ginseng on sleep and dreaming

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Little snowfox
Somniologist
Somniologist
35
Posts: 110
Joined: 24 Aug 2006
Last Visit: 14 Jul 2011
LD count: 1
 
The effect of Ginseng on sleep and dreaming
PostPosted: Sun 12 Jun, 2011  Reply with quote

Hey there,
I recently started taking Ginseng tablets, because I have trouble being focussed (ADD) and I am tired. The Ginseng seems to really help a lot but it also seems that my dreams are different when I have taken Ginseng during the day.
I think they are more restless, and more vibrant.
I do not have nightmares usually, only a couple of times per year I think. But now I have more of them, is that caused by the Ginseng? Or is it a coincidence?

I was just wondering what other peoples experiences with Ginseng are. I can imagine that it might somehow have an effect on lucid dreaming as well, because the dreams seem to get more vibrant.
But I do not know for sure.

So tell me all you know about Ginseng, dreams and sleep combined ^^ smile


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Okapis Rule
Lucid Initiate
Lucid Initiate
24
Posts: 93
Joined: 12 Sep 2010
Last Visit: 30 Apr 2015
LD count: ~12
Location: Celephais
 
PostPosted: Thu 23 Jun, 2011  Reply with quote

It could be a placebo effect, but it could also be something in the pills. I'd suggest you try to become lucid through nightmares and perform reality checks based on them.


Current LD goal(s): To improve dream recall and improve awareness to help with WILD.
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