I wake up really often when I go to bed early...?
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Posts: 763
Joined: 23 Apr 2010
Last Visit: 15 Jan 2018
LD count: 24
Location: Sweden
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| I wake up really often when I go to bed early...? |
 Posted: Mon 11 Nov, 2013 |
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I have noticed that when I go to sleep sometime around 9 or 9:30 PM, I will wake up many times throughout the night - and during these awakenings and throughout the whole night my dream recall is incredible, and I usually record 4-5 detailed dreams throughout the night.
Do you think it is easier to remember several dreams like this when you go to bed early in the evening?
I have noticed that this seems to depend to some extent on the time I go to bed, since this sort of thing rarely happens if I go to sleep after midnight, regardless of whether I feel exhausted or not at that point.
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23 |
Posts: 4
Joined: 11 Nov 2013
Last Visit: 11 Nov 2013
LD count: 2
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| Posted: Mon 11 Nov, 2013 |
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My sleeping schedule is rather odd haha. I have trouble sleeping and I've found that I normally wake up two to three times a night often. Dreams do seem more vivid when you wake up repeatedly. Are you keeping a dream journal? I'm trying to get myself into the habit.
Current LD goal(s): Learn to lucid dream and all the possibilities it' holds.
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27
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Posts: 1783
Joined: 26 Sep 2010
Last Visit: 16 Aug 2019
LD count: 十&
Location: Australia!
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| Posted: Mon 11 Nov, 2013 |
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Yes, keeping a consistent sleep schedule will yield you more recall. I find that when sleeping I wake at the end of every rem cycle, therefore after a dream. I find sometimes the cycle is every 3 hours or if I sleep long the first time I wake will be 6 hours, then every 3 hours after.
Current LD goal(s): Meet my dream guide
Link to My DJ: www.ld4all.com
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29 |
Posts: 212
Joined: 22 Apr 2006
Last Visit: 25 Mar 2014
LD count: 16
Location: Las Vegas
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| Posted: Thu 06 Mar, 2014 |
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I find the same thing happens to me when i go to bed earlier than normal. This is interesting that you recall more i should start trying this
Current LD goal(s): Look for my spirit guide.
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