Hi Mew,
Thanks for you post.
I don’t know very much about the SP in WILD. In many descriptions I read they talk about the SP. When I did wilds years ago, I always passed through SP (maybe because I was expecting it that way).
I believe that when you get more accustomed to the state where SP takes control, and the deep trance states in which this is possible, it must be much easier to have LD’s at will. That’s what I am going to find out
I recently had two lucid dreams trying to get in this SP state, so I decided to explore it more systematically now.
Anyhow, it is good to know you don’t need full SP to get Lucid and it is good to know you actually can be in SP without these sounds and rushing feelings. I will keep this in mind, maybe I am looking to far for now, but I don’t mind at the moment, I want to know much more about SP for the moment.
And yes, I know, in the end my mind became to active, I just couldn’t fall asleep any more, Lucid dreams and even SP are out of reach I guess when mind is to active. It is always like this, when I get to a point where my mind gets to awake, I can spend hours and hours in this state, and nothing happens, it is like deep meditation, it feels good, but is not what I am aiming at for the moment. That’s why I begin to play with my mind, to see if I can tire it again, because if I just do nothing, nothing happens.
Any ideas how to knock this active mind out and fall back asleep anyhow? In this stage of the training, I can really fall asleep again, because the beep will wake me up again anyhow. I think it is easier to learn what my mind and body needs to fall asleep if I don’t even have to try to stay slightly awake.
Later on I will use what I have learned to be able to fall asleep with my mind slightly awake = WILD.