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Current Wings Quest 131
The Spirit of Giving XIV

proteins

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sirius)(black
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proteins
PostPosted: Wed 08 Feb, 2006  Reply with quote

i´ve read in some book that proteins (thanks fadem) help the creation of serotonin, well, mom has a sh*tlot of it in a closet somewhere so i´ll look for it and see if it boosts my dreaming even the slightest bit, i usually have 0-2 dreams a night with times of 0.0000 dreams:P so, i´ll go get some in lemonade now to disguise it, so mom wont notice and i´ll tell you the results tomorrow



Last edited by sirius)(black on Wed 08 Feb, 2006; edited 1 time in total
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Fadem
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PostPosted: Wed 08 Feb, 2006  Reply with quote

protein? [Long chain of amino acids]

oh btw, dont overdose on proteins and be sure to take the right ones XD


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sirius)(black
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PostPosted: Thu 09 Feb, 2006  Reply with quote

k,
NOTICE: experiment failes no DR expected, stressful day, no proteins found annyway

what do you mean overdose, too much is allways bad, how much proteins is an overdose?

EDIT 2:
i asked mum yesterday and i could have a protein shake today...
don't try it, it's as if you're eating sand in water
i got about 1/3 protein shake
and about 3000% of the RDD(i think) of vitamine B6, which would allso help,
i'm going to bed now. i'll update tomorrow


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iandude
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d
PostPosted: Fri 10 Feb, 2006  Reply with quote

yeah, if you take too much protein you kinda piss it out and that leads to...bad things wink5

i personally take protein every night before i go to bed, but thats because i work out every night and need to rebuild my muscle.
but protein hasnt had any effect on my sleep or dreaming.


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sirius)(black
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PostPosted: Fri 10 Feb, 2006  Reply with quote

hmm, i was definitely a lot more tired even though B6 is an energy vitamine(my mom sais so but i'm not sure that was true), and i had 1 vivid dream, but i can't remember it completely
and i can barely swallow a protein shake

well, it hasn't worked, i'm in a bit of a dry spell annyway


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rad
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PostPosted: Tue 21 Feb, 2006  Reply with quote

lol, I drink 3 protein shakes a day (all mixed with milk) one in the morning one after a workout and one before bed. I haven't really noticed any change of dreams.

BTW sirius I hear you about the bitter protein shakes, the best tasting one in my opinion is Muscle Milk, try it with milk, I guarantee you will love it (chocolate is my favorite). wink


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sirius)(black
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PostPosted: Tue 21 Feb, 2006  Reply with quote

no, not bitter, they're just hard to swallow, like your trying to drink unbaked pancakes

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rad
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PostPosted: Thu 23 Feb, 2006  Reply with quote

mmm..pancake mix draait

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sirius)(black
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PostPosted: Thu 23 Feb, 2006  Reply with quote

... with chunks

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