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First Steps to MILD (for all basic MILD related Q&A)

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eltane
Novice dreamer
Novice dreamer
Posts: 12
Joined: 29 Dec 2010
Last Visit: 19 May 2013
LD count: 8
 
PostPosted: Thu 21 Apr, 2011  Reply with quote

I'll be trying the mantra "Next time i am dreaming, i will remember to recognize that i am dreaming" and see how this works out ^^


Current LD goal(s): at least 1 LD per week
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Deus 11
New member
New member
Posts: 6
Joined: 02 Jul 2011
Last Visit: 02 Jul 2011
 
PostPosted: Sat 02 Jul, 2011  Reply with quote

It is a bit hard sometimes, because I can't go back to sleep even when I am in bed.


Current LD goal(s): Just start dreaming.
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Rhewin
Who broke the promise
Local Moderator
Rhewin has successfully completed an LD4all Quest!
24
Scribes
Posts: 2535
Joined: 23 Dec 2009
Last Visit: 25 May 2013
LD count: 195
Location: In the not too distant future... somewhere in time and space
 
PostPosted: Sat 02 Jul, 2011  Reply with quote

Deus 11: I'm going to guess that you are doing it with WBTB. Try to adjust the amount of time you stay out of bed, or if you're not getting out of bed at all and still can't sleep, adjust the amount of time before you try to wake up.


Current LD goal(s): Defeat Xander in our lucid duel!
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Chaotic
Do a Reality Check!
Novice dreamer
16
Posts: 25
Joined: 16 Jun 2012
Last Visit: 30 Jun 2012
LD count: Sadly, None
Location: In the Dreamworld
 
PostPosted: Sat 16 Jun, 2012  Reply with quote

So all I do, is repeat a mantra inside my head (Such as, "I will have a lucid dream") over and over in my head, and focus on the words until I fall asleep?


Current LD goal(s): Get my first LD
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Mr18111
GET SHPONGLED!!!!!
Astral Explorer
Posts: 359
Joined: 21 May 2012
Last Visit: 24 May 2013
LD count: Not counting
Location: Eastern shore of maryyyyyland
 
PostPosted: Tue 19 Jun, 2012  Reply with quote

Chaotic wrote:
So all I do, is repeat a mantra inside my head (Such as, "I will have a lucid dream") over and over in my head, and focus on the words until I fall asleep?


Focus on the meaning of the mantra and try to visualize your intention to become lucid. Do this until you feel the intention is set where you can then just fall asleep normally or continue to do this until you fall asleep. Just do not keep yourself awake with this if it's been 89 minutes it would be wise to just fall asleep normally. smile hope this helps alittle



Current LD goal(s): Have fun
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AJ
.:Destined Dreamer:.
Astral Explorer
Posts: 295
Joined: 21 Mar 2012
Last Visit: 12 May 2013
LD count: Lots..20-30+
 
PostPosted: Tue 19 Jun, 2012  Reply with quote

Chaotic wrote:
So all I do, is repeat a mantra inside my head (Such as, "I will have a lucid dream") over and over in my head, and focus on the words until I fall asleep?


Well, you might want to put more thought into it. Believe it, and while saying it over and over in your head, think of your dream sign and then think of your dream sign appearing in your head and you becoming lucid off of it. Imagine a dream scene and become lucid, whether reality checks, random awareness because of strange occurrences, or your DS. It's always good to make sure you don't just say words that you don't mean. And with that, I think that you'd have success.
Also, it helps not to use the word lucid. Say something like, "I will become aware that I am dreaming when I am dreaming" because it helps to actually make your mind know what you're talking about. smile Good luck



Current LD goal(s): Build my very own palace :3 Be able to explore it in my LD
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