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mfbabin
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Joined: 28 Aug 2008
Last Visit: 01 Sep 2008
LD count: I'd like 5/wk
Location: Nova Scotia, Canada
 
Insomniac
PostPosted: Mon 01 Sep, 2008  Reply with quote

Hi, I new to the site, and i want to become lucid. The problem is, I have Insomnia. Should I try to cure that before becomeing Lucid, or try to do both at the same time?
-Matt


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moogle
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moogle has successfully completed an LD4all Quest!
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Posts: 17147
Joined: 11 Aug 2003
Last Visit: 24 Jan 2020
LD count: 49 LDs so far
Location: Lancashire England.
 
PostPosted: Mon 01 Sep, 2008  Reply with quote

welcome hello mfbabin, welcome to LD4all.
The best thing would be to use relaxation, meditation etc (there is a big insomnia topic in the stuff forum with lots of ideas to beat it wink5 ) to deal with the insomnia while also working on your dream recall.
This shouldn't take long. Then due to the insomnia I would advise a method other than WILD and only do WBTB if you wake up naturally in the night.



Current LD goal(s): 6 LDs per year * ND goals - actively incubate interesting/fun dreams

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mfbabin
New member
New member
26
Posts: 2
Joined: 28 Aug 2008
Last Visit: 01 Sep 2008
LD count: I'd like 5/wk
Location: Nova Scotia, Canada
 
PostPosted: Mon 01 Sep, 2008  Reply with quote

ok, thanks for the help
smile


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