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LDs seem to be low

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idanl09
Natural LDer
Dream Deity
24
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Joined: 06 Aug 2009
Last Visit: 30 Nov 2014
LD count: 45
 
LDs seem to be low
PostPosted: Fri 25 Dec, 2009  Reply with quote

All my LDs were low level lucidity, I knew I was dreaming and controlled everything)almost) but I didn't saw things clearly, or smell something...
I'm so excited to dream a vivid LD but it's not seem to work for me... why is that ?



Current LD goal(s): Enjoy :)
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mattias
Globahead
Globahead
mattias has successfully completed an LD4all Quest!
32
Posts: 4348
Joined: 18 Dec 2007
Last Visit: 08 May 2016
 
PostPosted: Fri 25 Dec, 2009  Reply with quote

Higher level lucidity should come with practice smile

I recommend you try to yell "increase lucidity!" in the LD while trying to pay extra attention to your environment and any sensory input. (if you can't remember to do this in your LD you can use auto suggestion before bed)

Another thing I recommend is meditation! The other day I meditated a LOT before bed while listening to Theta brainwaves and the next morning I had a WILD with some good lucidity (and it was pretty stable and vivid as well wink )


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WASD
Psychonaut
Dream Deity
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Posts: 548
Joined: 06 Sep 2009
Last Visit: 17 Sep 2013
Location: Sweden
 
PostPosted: Fri 25 Dec, 2009  Reply with quote

If you need to become more conscious in the dream, check out http://ld4all.com/forum/viewtopic.php?t=36179
For more vividness, bananas will help smile and as mattias said, training.


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Leeh
Oneironaut
Somniologist
Leeh has successfully completed an LD4all Quest!
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Joined: 05 Sep 2009
Last Visit: 21 Feb 2015
Location: at Kloud Cingdom
 
PostPosted: Fri 25 Dec, 2009  Reply with quote

Details come with awareness,
In dreams, if you don't put your focus on it - it doesn't exist.
Next time you get lucid, just focus on what you want to see vividly!
If you want to see details, just focus on them - they'll be there,
If you want to smell scent, just stop and focus on smell - it'll be there.
Etc. tounge2


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