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WhichOneHelps betterTo have LDs: Oversleeping or overDJ'ing

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lucidboy
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WhichOneHelps betterTo have LDs: Oversleeping or overDJ'ing
PostPosted: Wed 04 Aug, 2010  Reply with quote

Cuz i had 2 LDs today but i'm not sure if sleeping extra hours or writing on my DJ in each wake up helped me become lucid. help!

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Lord Antares
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PostPosted: Wed 04 Aug, 2010  Reply with quote

You should definitely concentrate more on writing in your DJ.
Not only that it's helpful (it helps you remember more dreams and possibly makes your dreams more vivid), but oversleeping might be unhelpful.

See, both sleeping too little and sleeping too much can make you tired.
I know if I sleep more than I should, it makes me tired and very cranky during the day.

Simple as that smile


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lucidboy
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PostPosted: Wed 04 Aug, 2010  Reply with quote

thanks LORD ANTARES, smile

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lucidboy
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PostPosted: Thu 05 Aug, 2010  Reply with quote

I'm starting to think that what made me lucid was rather dream journaling in each wake up and thus making me more concious of the dreams. So yeah you were right.

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