EN | NL | FR
Current Wings Quest 129
Pause Time

Just very incredibly simple way to get deep lucid dreams.

Post new topic Reply to topic

Author  Message 
Posts: 3575
Joined: 03 Apr 2004
Last Visit: 29 Nov 2011
LD count: yes
Location: hare krishna hare krishna, krishna krishna hare hare! hare rama hare rama, rama rama hare hare!
 
Just very incredibly simple way to get deep lucid dreams.
PostPosted: Sun 25 Sep, 2011  Reply with quote

Hey guys - try this - it really works

when you go to bed - you can lie down - or you can sit a moment, just close your right nostril with the thumb, gently pressing it shut - and breathe at least 5 - if not 50 breaths through the left -

when you go to sleep it makes you so calm - that you have really deep very very long lucid dreams that you remember

there are many reasons as to why - and the right nostril helps us wake up and be energized, - they do it in dream yoga -

when i do this breathing, if i wake up to roll over in the night, then do it some more - i really have profoundly deep dreams. and do very interesting wonderful things in them.

Surely it is worth trying. I always find that in life truth is very very very simple, and could almost be put in 4 pages not 400 . Maybe not all the time, but it seems that way right now.


back to top
noobdreamer
Lucid Idiot
Somniologist
22
Posts: 128
Joined: 08 Sep 2011
Last Visit: 04 May 2014
LD count: 40+
Location: Rome
 
PostPosted: Sun 25 Sep, 2011  Reply with quote

i'll try it tonight ^^


Current LD goal(s): improve dream recall | get back to having LDs regularly | world domination
back to top
Svenshinhan
Dream Walker
Dream Deity
Svenshinhan has successfully completed an LD4all Quest!
33
Posts: 509
Joined: 26 Sep 2007
Last Visit: 26 Sep 2015
Location: Silverwind City
 
PostPosted: Sun 25 Sep, 2011  Reply with quote

I'm going to bed right now, so I'll give it a try as well. Don't see why not. I love breathing exercises anyway!


Current LD goal(s): To expand the world of Silverwind City in my lucid dreams!
back to top
Jur1121
Novice dreamer
Novice dreamer
Posts: 11
Joined: 16 Aug 2011
Last Visit: 19 Nov 2012
LD count: 29
Location: Finland
 
PostPosted: Mon 26 Sep, 2011  Reply with quote

Hehe. Seems like a good technique. Gotta try this tonight.


Current LD goal(s): To succeed in WILD.
back to top
optimize
Novice dreamer
Novice dreamer
Posts: 43
Joined: 05 May 2011
Last Visit: 27 May 2013
 
PostPosted: Mon 26 Sep, 2011  Reply with quote

Certainly worth trying!



Last edited by optimize on Mon 26 Sep, 2011; edited 1 time in total
back to top
GDra
Novice dreamer
Novice dreamer
GDra has successfully completed an LD4all Quest!
21
Posts: 46
Joined: 13 Aug 2010
Last Visit: 11 Jul 2015
Location: Zagreb, Croatia
 
PostPosted: Mon 26 Sep, 2011  Reply with quote

I will try it, and tell you the results!

back to top
Paulius
Carbon-based lifeform
Dream Deity
24
Posts: 717
Joined: 05 Mar 2010
Last Visit: 07 May 2016
LD count: 31
Location: Edinburgh, United Kingdom
 
PostPosted: Mon 26 Sep, 2011  Reply with quote

I think when doing this, you concentrate on getting lucid dreams as well. Therefore, I think that this concentration on lucid dreaming makes you have better results. It's something like MILD.
I wouldn't see any difference in closing your right or left nostril, as they both connect anyways.
You can do anything to keep your expectations active. You can drink a glass of water, saying that this is an elixir, which will prolong your lucid dreams, you can do anything you want.
So my opinion is that our expectations while doing something brings us the results, the action is not that important itself.



Current LD goal(s): Have a lightsaber duel with a DC.
back to top
GDra
Novice dreamer
Novice dreamer
GDra has successfully completed an LD4all Quest!
21
Posts: 46
Joined: 13 Aug 2010
Last Visit: 11 Jul 2015
Location: Zagreb, Croatia
 
PostPosted: Mon 26 Sep, 2011  Reply with quote

I read that it is a Yoga method of relaxing, so it could be connected to sleeping.

back to top
dB_FTS
Traveler
cookie lover
dB_FTS has successfully completed an LD4all Quest!
29
Posts: 2004
Joined: 01 Oct 2010
Last Visit: 03 Jan 2019
LD count: 118
Location: Croatia
 
PostPosted: Mon 26 Sep, 2011  Reply with quote

Yes I saw that too, but never figure out why are they doing that grin .

I'll try, it can't be harmful!

EDIT:

Question:

How do you exhale?! Through nose or mouth?!



Current LD goal(s): #Find/Meet Dream Guide#
back to top
Svenshinhan
Dream Walker
Dream Deity
Svenshinhan has successfully completed an LD4all Quest!
33
Posts: 509
Joined: 26 Sep 2007
Last Visit: 26 Sep 2015
Location: Silverwind City
 
PostPosted: Mon 26 Sep, 2011  Reply with quote

Actually forgot about this last night as I got sidetracked.

Will retry tonight. On another note, I plan on just exhaling through my nose.

Edit: and yeah, it does seem to be prevalent in some yoga techniques. I googled it yesterday after I read this topic and found out that there's some tradition of doing this. May just work. smile



Current LD goal(s): To expand the world of Silverwind City in my lucid dreams!
back to top
Rodrigo
Dream Collector
LD4all addict
Rodrigo has successfully completed an LD4all Quest!
31
Posts: 3304
Joined: 08 Feb 2006
Last Visit: 10 Apr 2016
LD count: 91!
 
PostPosted: Tue 27 Sep, 2011  Reply with quote

dB_FTS wrote:

Question:

How do you exhale?! Through nose or mouth?!

You breathe through the nostril, so it's inhaling and exhaling through it smile

In Yoga, you hardly ever use your mouth to breathe.


back to top
dB_FTS
Traveler
cookie lover
dB_FTS has successfully completed an LD4all Quest!
29
Posts: 2004
Joined: 01 Oct 2010
Last Visit: 03 Jan 2019
LD count: 118
Location: Croatia
 
PostPosted: Tue 27 Sep, 2011  Reply with quote

Ooohhh, I see, heh cool! grin


Current LD goal(s): #Find/Meet Dream Guide#
back to top
Picknick10
Lucid Initiate
Lucid Initiate
23
Posts: 92
Joined: 17 Oct 2010
Last Visit: 03 Feb 2019
LD count: lost count
 
PostPosted: Tue 27 Sep, 2011  Reply with quote

bout to try this durring wbtb


Current LD goal(s): Speak to my Subconcious
back to top
Svenshinhan
Dream Walker
Dream Deity
Svenshinhan has successfully completed an LD4all Quest!
33
Posts: 509
Joined: 26 Sep 2007
Last Visit: 26 Sep 2015
Location: Silverwind City
 
PostPosted: Tue 27 Sep, 2011  Reply with quote

No lucid dreams last night (more my stupid brain's fault for not falling asleep easily after the first time I woke up, though...)

I did this technique twice (once at night and once early in the morning) and had a very long and vivid normal dream just before I woke up. I see no harm in trying this again tonight as it doesn't really take any extra effort at all. smile



Current LD goal(s): To expand the world of Silverwind City in my lucid dreams!
back to top
dB_FTS
Traveler
cookie lover
dB_FTS has successfully completed an LD4all Quest!
29
Posts: 2004
Joined: 01 Oct 2010
Last Visit: 03 Jan 2019
LD count: 118
Location: Croatia
 
PostPosted: Tue 27 Sep, 2011  Reply with quote

I didn't had any difference in dreams, but that's maybe my fault because I was doing this tech wrong. I exhaled through mouth, maybe that's the problem. I've also tried it twice [but wrong shy2 ], first at bed time and second for WBTB.

I'll try it again tonight and report tomorrow!



Current LD goal(s): #Find/Meet Dream Guide#
back to top
Display posts from previous:
Post new topic Reply to topic

print  

All times are GMT + 2 Hours
Jump to:  


Powered by phpBB
LD4all ~ spreading the art and knowledge of lucid dreaming online since 1996 ~