The War For The Night: Sleep Deprivation
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26 |
Posts: 26
Joined: 30 May 2012
Last Visit: 28 Nov 2012
LD count: 4 ish
Location: The Basement
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| The War For The Night: Sleep Deprivation |
 Posted: Fri 01 Jun, 2012 |
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Hi guys, I am pretty new here but i seem to be encountering a problem. Whenever i tell myself to remember a dream before bed i wake up a lot during the night. It makes it very hard to get up in the morning. I keep a dream journal and try to do reality checks whenever i remember to during the day. Is this normal? What am i doing wrong?
Current LD goal(s): Stabilizing Dreams
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22 |
Posts: 1663
Joined: 01 Oct 2010
Last Visit: 18 May 2013
LD count: 102
Location: Croatia
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| Re: The War For The Night: Sleep Deprivation |
| Posted: Fri 01 Jun, 2012 |
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| TheQuasar wrote: |
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Hi guys, I am pretty new here but i seem to be encountering a problem. Whenever i tell myself to remember a dream before bed i wake up a lot during the night. It makes it very hard to get up in the morning. I keep a dream journal and try to do reality checks whenever i remember to during the day. Is this normal? What am i doing wrong? |
At the beginning that was happening to me too. I mean I think that after every dream I woke up. It was good for DR and DJ entry. Although I didn't noticed changes on my sleep probably because I didn't have to wake up early...
Try without autosuggestion and see how it goes. Maybe it wont effect your DR and sleep...
Current LD goal(s): #Find/Meet Dream Guide#
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18 |
Posts: 418
Joined: 07 Aug 2011
Last Visit: 17 May 2013
LD count: 80
Location: Germany
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| Posted: Fri 01 Jun, 2012 |
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Interesting. I also woke up after every dream when I first started, but it never interrupted my sleep in an unpleasant way. How long do you sleep? Can you go directly back to sleep after these awakenings?
Current LD goal(s): visit a "ghost town"
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Posts: 165
Joined: 26 Mar 2012
Last Visit: 27 Apr 2013
LD count: 74
Location: Anywhere And Everywhere
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| Posted: Fri 01 Jun, 2012 |
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They happend to me too when I first started. But after a week of doing it, I stoped waking up at night
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26 |
Posts: 26
Joined: 30 May 2012
Last Visit: 28 Nov 2012
LD count: 4 ish
Location: The Basement
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| Posted: Sat 02 Jun, 2012 |
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I snap awake like I had to do some thing important but I never have the presence of mind to remember what it is. It takes me a good ten minutes to fall back asleep, but I feel noticeably more tired when I wake up. And when i wake up during the night I only have a foggy feeling that I may have had a dream, never anything I can remember.
Current LD goal(s): Stabilizing Dreams
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Posts: 418
Joined: 27 Feb 2008
Last Visit: 02 Jul 2012
LD count: 6
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| Re: The War For The Night: Sleep Deprivation |
| Posted: Sat 02 Jun, 2012 |
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| TheQuasar wrote: |
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Hi guys, I am pretty new here but i seem to be encountering a problem. Whenever i tell myself to remember a dream before bed i wake up a lot during the night. It makes it very hard to get up in the morning. I keep a dream journal and try to do reality checks whenever i remember to during the day. Is this normal? What am i doing wrong? |
Are you excited? This happened to me when I first started and whenever I start to try harder to become lucid. It makes me so tired in the morning; Its hard to sleep well 
Perhaps MILD isn't the method for you? I would keep trying to see if the problems go away on their own. If not, perhaps a different method would suit you better. Every person sleeps and dreams differently, and what works for some people may not work for others.
Good luck!
Current LD goal(s): Increase length, talk to my subconcious.
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