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Do binaural beats help when using the WILD technique?

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XxchainsXx2477
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Do binaural beats help when using the WILD technique?
PostPosted: Wed 06 Aug, 2014  Reply with quote

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So, earlier today I've come across some binaural beats that claim to help induce lucid dreams. Do any of you have experiences with the beats? Have they helped you with the WILD method?



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quiXote
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PostPosted: Wed 06 Aug, 2014  Reply with quote

I have had success at a sustained frequency of 6.3hz as well as anywhere between 3-8hz to assist in WILD.
I will usually start between 10-15hz and slowly taper down to low theta and then back to mid range.

My usual pattern would be something along the lines of 5 minutes hold on 13hz, slow decrease to 4hz, hold for five minutes, slow increase to 8hz and hold, slow decrease to 6.3 and hold that there for the remainder of the session.

The best success I have had with binaural beats in this regard is when combining their use with meditation and ॐ or other chants with harmonic intonation relative to the carrier frequency of the binaural beat.



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