A good Lucid routine

Quest for Lucidity
1

K, so i got already one not so verry vived LD

I am planning to get some sort of routine, because i think ones something is a habbit it gets more powerfull.
This is what i am planning to do:

  1. Giong to bed around 21:30 telling myself to have a lucid dream and recall it when i wake up
  2. waking up whit alarm clock around 3:30, i read that 6 hours should be the best time for WBTB.
  3. Staying up for an hour and reading abit on this forum, before going to bed i will watch that spiral thingie because thats when i had my first lucid dream.
  4. 4:30 before falling asleep reminding what i want to do when lucid and dont forget to remember it.

Now i think when you could make a habbit of this you should get rather good in LD.
Whats do you peeps think? sound like a nice routine?

2

Yeh it does, nice one,

I want to make some sort of LD sleep schedule for me too, maybe I will have a similar one to you :smile:

I’ll let you know with my progress,

let us know with your progress too :smile:

-stranger

3

I haven’t LD’d yet, but that is pretty much the timetable I’ve used when I’ve had my most vivid regular dreams. There must be somethin’ to it!

4

Spiral thing? where is this ‘Spiral thing’ that you speak of? I must know! :uh:

5

angelfire.com/biz6/Picvault/Dream.html

K, i made it out of bet and going back to sleep now

Hoping to have LD
Report will be in the morning

6

Bah, no luck :neutral:
Standing up in the middle of the night when its cold is not so sweet

I think i wil try to put some effort in pedro his method, the idea is nice and you dont need to get out of bed :smile:

Ofcourse I only tryied this once but i find it a rather anoying method

7

Hi Napoleon,

Well I tried WBTB in my last sleep, it did not give me a LD but it did make me remember a lot of my dreams.

All I did was set my alarm clock for 5hours45 mins into my sleep. I put my dream journal next to my bed so when I woke up all I had to do was pick it up from right next to me.

Then I wrote in it all that I could remember from the dreams I just had. It was only 2 sentances coz i couldnt remember much at all. So I kept writing “I AM DREAMING?? YES I AM DREAMING” over and over,…then I just read over a few passed LD’s and sat back, and thought about LD’ing.

I didnt have an LD, but I came close in one dream, and I did end up remembering 5 dreams in just that final hour i slept in! So I think this is a good way to always remember the final hour or so of your dreams, at least.

Hope it helps, even if its just a little,
-stranger