Can y’all plz list some vitamins, food, herbs, etc. that have no harmful side-effects, but are still really effective in inducing LD’s and enhancing dream recall?
feel free to post something guys
seriously
really i mean it
fine lol
The Plants and Substances aid for Lucid Dreaming topic that is stickied to the top is the only place you will find answers. Maybe people would respond if you posted specific questions with certain things you were looking for. Like some kind of pills, liquids, tea, etc. So yeah, go check out that topic…
Never really heard of a food with a harmful side-effect. Exept maybe gas.
Have you tried vitamin B6 or the dream herb Calea Zacatechichi?
wut do they do?
for christ’s sake. read the HUGE topic posted at the top of this forum. or use the googleplex, or Erowid.
[/rant]
Don’t panic Dream_Reacher 
There’s already a BIG Topic about plants, herbs, foods,… to increase LD rate and dream recall. You can find it here: ld4all.com/forum/viewtopic.php?t=4864
So because of that, I will lock this topic.