I drink a cup of mint tea every night before I go to sleep but I stopped for few days and the night that I drank it again I remembered a whole bunch of fun filled dreams and became lucid for the first time in a while.
Can drinking mint tea to often reduce the effects it has on dreaming?
I think you can build up a tolerance to mint tea. It seems like it’s possible to build up a tolerace to almost everything that has an effect on the body. Maybe I should try some mint tea, I have a pack of 20 tea bags that I have only used once.
Mint tea never worked for me anyway, even if I drank 3 drinks of it each night…
But yeah, I guess if it works for you your body would probably get used to it, just like with everything else.
Just take breaks from it and you should be OK