Yesterday I found out about WILD and i was a little surprised. It sounded similar to something I started doing about a year ago. I’m not positive if it’s the same thing though… Here’s what I do and what happens:
Firstly, i lie down and relax, on my back, with my hands over each other ontop of my chest, like you see a person at a funeral. I close my eyes and begin by singing a “la la” tune in my mind, and visualizing some object spinning, usually a chess piece.
Focusing on the chess piece takes my mind off the singing, and jump starts my mind to produce visuals. Visual things like landscapes, structures, and occasionally people starting appearing in my mind. They are only mental feelings, rather than a visual, but after about 15 seconds, i start actually visualizing things as if i was dreaming.
As this begins to happen, my senses slowly dim, but do not shut out, and things take their course. I am still awake and it is easily interrupted by a simple sound, like a door closing in the other room, the wind picking up outside, or even my realization that it’s happening, which brings me back to the start.
If it maintains, which I would guess is about 10 seconds worth, though time lapses very strangely during this time. I dont recognize when I have finalized my entry. these scenes start to come to life. I am able to travel around, with no physical body, and no real grounding. In order to travel, i just manifest the feeling that I am doing so, and it happens. I fly freely, rather quickly through the air, like you see in a movie.
The singing continues throughout while I’m doing this, without any effort of my own, as if my subconscious is just keeping it going in my mind, but when it brakes, I stop singing, and realize that the singing has just been a distant echo in the dream througout.
It is impossible for me to maintain this, and it doesn’t last for very long. I don’t enter SP at this time, nor do I feel any tingling or numbness. The entire process from lying down to entering the visions takes about 1-2 minutes, or so it feels.
I can redo this as many times as I feel like lying there.
I did this just a moment ago, and had it maintain for notably long enough to say what happened.
It is rarely people, but I was in a throneroom, where a woman was sitting in the throne, and two young girls around the age of 8 wearing purple and white clothes approached the woman and bowed their heads. The woman stood up, walked towards them and the vision faded.
The second time, was a person aswell. A man sitting infront of a large rock with a spear against his shoulders, looking down into his lap. After a couple seconds, he looked up, and it faded.
Anyway, that is what I do. Like I said, I only learned about WILD yesterday, but I’ve been doing this for quite some time. I don’t control what happens in these, and I don’t have any kind of form. They are just like movies, and I can only travel or look in directions.