getting out of bed to RC

is it ok when doing SSILD to get out of bed turn the light on and RC when my alarm goes off. When I’m half asleep I don’t know how many times I actually RC in bed without getting up

Yes you can get out of bed to do RC but from my experience if you can get up with ease. Then your still awake. Its when your trying to get up and your body feel super heavy and you can only move your head a little bit and your body feels super tired. that’s the best time to do RC. Your stuck, sleep paralysis wont let you get up.
Best RC to get your dream body up and out. Is focus your gaze at your window or door knob. You’ll feel like a tractor beam pulls you straight to the window or door. They eureka!, your in full lucid.

Another tip: why not RC every time you get out of bed? Making that a habit can help with catching false awakenings!